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	<title>Sweetpea Bicycles &#187; Checklists</title>
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	<link>http://www.sweetpeabicycles.com</link>
	<description>This is the bike that will love you back.</description>
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		<title>Should I take off my fenders yet?</title>
		<link>http://www.sweetpeabicycles.com/blog/2010/06/16/should-i-take-off-my-fenders-yet/</link>
		<comments>http://www.sweetpeabicycles.com/blog/2010/06/16/should-i-take-off-my-fenders-yet/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 22:52:42 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Bike Love]]></category>
		<category><![CDATA[Checklists]]></category>
		<category><![CDATA[P-Town]]></category>
		<category><![CDATA[Pacific NW]]></category>
		<category><![CDATA[Postcards from the Edge]]></category>

		<guid isPermaLink="false">http://www.sweetpeabicycles.com/blog/?p=550</guid>
		<description><![CDATA[The removal of fenders is a decision that involves as much mysticism and soul searching as it does weather forecasts and allen keys. Portland had it&#8217;s first beautiful balls-to-the-wall sunny weekend last weekend, and we spent it outside with the rest of the city. And as we pedaled home from our Saturday ride, Austin asked [...]]]></description>
			<content:encoded><![CDATA[<p>The removal of fenders is a decision that involves as much mysticism and soul searching as it does weather forecasts and allen keys. Portland had it&#8217;s first beautiful balls-to-the-wall sunny weekend last weekend, and we spent it outside with the rest of the city.  And as we pedaled home from our Saturday ride, Austin asked me in <a href="http://www.flickr.com/photos/sweetpeabicycles/4657472525/">sun-drunk optimism</a> “Think I oughta take off my fenders?”</p>
<p>In years past, I might have been able to answer with confidence. You just do a gut-check: yup, feels like summer. So you take them off. Or you look to outside indicators: Fleet Week, <a href="http://www.shift2bikes.org/cal/viewpp2010.php">Pedalpolooza</a>, Rose Parade… and you take them off. But this spring it has rained like gangbusters, and <a href="http://twitter.com/PortlandRain/status/15223145558">it just keeps coming</a>. It has soaked my intuition and drowned my faith.  Times like these call for a new methodology. See if you qualify for fender removal below:</p>
<p><a title="Should I take off my fenders?" href="http://www.flickr.com/photos/sweetpeabicycles/4707674534/"><img src="http://www.sweetpeabicycles.com/wp-content/uploads/Should-I-Take-Off-My-Fenders-Yet-690x883.jpg" alt="" title="Should I Take Off My Fenders?" width="690" height="883" class="alignnone size-large wp-image-1111" /></a></p>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Bubble Wrap</title>
		<link>http://www.sweetpeabicycles.com/blog/2009/01/07/bubble-wrap/</link>
		<comments>http://www.sweetpeabicycles.com/blog/2009/01/07/bubble-wrap/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 17:28:37 +0000</pubDate>
		<dc:creator>Austin</dc:creator>
				<category><![CDATA[Bike Love]]></category>
		<category><![CDATA[Checklists]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://www.sweetpeabicycles.com/blog/?p=315</guid>
		<description><![CDATA[Picking up the Chris King wheelset and pink headset tomorrow.]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a class="tt-flickr tt-flickr-Medium" title="Bubble Wrap" href="http://www.flickr.com/photos/sweetpeabicycles/3175514240/"><img src="http://www.sweetpeabicycles.com/wp-content/uploads/Bubble-Wrap-690x461.jpg" alt="" title="Bubble Wrap" width="690" height="461" class="alignnone size-large wp-image-1241" /></a></p>
<p style="text-align: left;">Picking up the Chris King wheelset and pink headset tomorrow.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>First Real Bike Tour</title>
		<link>http://www.sweetpeabicycles.com/blog/2006/06/27/first-real-bike-tour/</link>
		<comments>http://www.sweetpeabicycles.com/blog/2006/06/27/first-real-bike-tour/#comments</comments>
		<pubDate>Tue, 27 Jun 2006 22:12:11 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Checklists]]></category>
		<category><![CDATA[Postcards from the Edge]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://www.sweetpeabicycles.com/blog/?p=76</guid>
		<description><![CDATA[A couple of weeks ago, Michael Sylvester invited us to join him and his girlfriend Marci on a little bike tour. So this weekend Austin and I took our first bike camping trip. As we are recovering from the heat (can you believe 106 degrees?!), the exertion, and the mind-blowingly good time, we are reflecting [...]]]></description>
			<content:encoded><![CDATA[<p align="left" class="MsoNormal"><span style="font-size: 10pt; font-family: Tahoma">A couple of weeks ago, <a href="http://bicyclefittingservices.com/">Michael Sylvester</a> invited us to join him and his girlfriend Marci on a little bike tour.  So this weekend Austin and I took our first bike camping trip.  As we are recovering from the heat (can you believe 106 degrees?!), the exertion, and the mind-blowingly good time, we are reflecting on the lessons learned and planning for the next trip. </span></p>
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<p align="left" class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Tahoma">1.  Never underestimate the wisdom of the Happy Pack.</span></strong><span style="font-size: 10pt; font-family: Tahoma">  This is and ingenious move on the part of Marci.  A one-gallon zip-lock baggie dull of non-negotiable non-essentials.  If one partner wants to bring post-it notes and it fits in the bag, it comes. Luxuries, when packing light, can actually be quite simple. </span></p>
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<p align="left" class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Tahoma">2. Tandems just freakin’ fly.</span></strong><span style="font-size: 10pt; font-family: Tahoma">  Team Ramsland was no match for Team M&#038;M.  On their <a href="http://www.co-motion.com/tandemenu.html">tandem</a>, they were able to share the load of the trailer, be more aerodynamic, and Marci was able to administer in-flight shoulder rubs to Michael.</span></p>
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<p align="left" class="MsoNormal"><span id="more-76"></span> <strong><span style="font-size: 10pt; font-family: Tahoma">3. Know your trailer.</span></strong><span style="font-size: 10pt; font-family: Tahoma"> This was Austin and my maiden voyage with our new <a href="http://www.bobtrailers.com/trailers/yak.php">BOB Yak trailer</a>, a wedding gift from Mom.  It is a real workhorse, but it turns put that they do not come fully domesticated and pothole trained! Until we got the hang of it, we were imagining ourselves as amateur bull riders. Our model has only one wheel for better off-road and rugged terrain handling and is only super stable when you get it up to speed; Team M&#038;M&#8217;s <a href="http://www.burley.com/products/trailers/defaultedbb.html?p=Nomad&#038;i=5">Burley trailer</a> has two wheels and handles about the same at any speed. </span></p>
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<p align="left" class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Tahoma">4. Never Leave Your Wingman.</span></strong><span style="font-size: 10pt; font-family: Tahoma">   I wanted the first crack at pulling the trailer, but I don’t think that either of us was prepared to go toe to toe with a former pro cyclist and his partner on a tandem.  <a href="http://en.wikipedia.org/wiki/Top_Gun_%28film%29">That’s right Mav, you never leave you wingman</a>.</span></p>
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<p align="left" class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Tahoma">5. One can never have too many water bottles.</span></strong><span style="font-size: 10pt; font-family: Tahoma"> Team M&#038;M had four bottles between them on the tandem (plus a gallon jug in their trailer on the way back!). Team Ramsland had one bottle each. As we arrived at our campground, dehydrated and a little rough around the edges, Marci said, &#8220;Okay, I&#8217;m going to play Mom here: you guys need to carry more water.&#8221; Mom knows best. &#8216;Nough said. </span></p>
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<p align="left" class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Tahoma">6. Plan for fun.</span></strong><span style="font-size: 10pt; font-family: Tahoma"> This sounds like an obvious point, but this means in my mind a few things: clear the schedule (don&#8217;t let technical difficulties or logistical complexity get you down!), have the right toys (we brought a New Yorker with the <a href="http://cartoonbank.com/">funnies</a> still un-read) and have the fun-time mindset (be ready for early morning skinny dipping and the joys of brushing teeth by the light of a headlamp!)</span></p>
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<p align="left" class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Tahoma">7. When it is triple digit temperatures, bring your goggles and swim with a buddy.</span></strong><span style="font-size: 10pt; font-family: Tahoma">  We stopped twice outside of Estacada to swim in the Clackamas River, and it was so much fun.  The real lesson here should be: When you are on a bike trip, it doesn’t matter what time it is.  We stopped to chat.  We stopped to swim.  We stopped to eat burritos.  We stopped at stop lights.  It’s really nice not having to be anywhere but where you are.</span></p>
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<p align="left" class="MsoNormal"><span style="font-size: 10pt; font-family: Tahoma">So, where to next? I know that Marci is already planning another trip. As for me &#8211; I am up for anything!</span></p>
]]></content:encoded>
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		<title>Checklist: Winter Riding</title>
		<link>http://www.sweetpeabicycles.com/blog/2005/12/22/checklist-winter-riding/</link>
		<comments>http://www.sweetpeabicycles.com/blog/2005/12/22/checklist-winter-riding/#comments</comments>
		<pubDate>Thu, 22 Dec 2005 21:55:20 +0000</pubDate>
		<dc:creator>Austin</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Checklists]]></category>

		<guid isPermaLink="false">http://www.sweetpeabicycles.com/blog/?p=25</guid>
		<description><![CDATA[It has been wicked cold in Portland these last couple of weeks. So considering the fact that Natalie spent a couple of years in Vancouver, Canada and I come from the great state of Minnesota; we thought we were perfectly suited to come up with The Winter Riding Checklist: 1) Bike 2) Helmet 3) Lights [...]]]></description>
			<content:encoded><![CDATA[<p>It has been wicked cold in Portland these last couple of weeks.  So considering the fact that Natalie spent a couple of years in Vancouver, Canada and I come from the great state of Minnesota; we thought we were perfectly suited to come up with <strong>The Winter Riding Checklist</strong>:<br />
<strong><br />
1)  Bike<br />
2)  Helmet<br />
3)  Lights</strong><br />
Those kind of go without saying.</p>
<p><span id="more-25"></span><br />
<strong>4)  Hat<br />
5)  Gloves<br />
6)  Torsowear<br />
7)  Booties<br />
</strong><br />
Recently Natalie came across a little bit of unverified lore: If your kidneys are warm, you are warm.  I have no idea where she picked it up, but it does bring us to the most important part of winter riding &#8211; think about the core, keep the core warm.  Keeping a hat on your heat will help you retain heat, but keeping your core warm keeps you comfortable.</p>
<p>The most important part about this is layering.  The way I like to do it is by wearing something really close to the skin that wicks, then insulation (repeat if needed), then the shell.  For you P Town riders, that shell should probably double as a raincoat.</p>
<p>What&#8217;s another word for pirate treasures?  Booties.  Surviving the cold is one thing, staying comfortable is another.  Good booties keep the footies toasty.   (I have a feeling that I am going to lose my blogging privileges.)  Also, make sure that the gloves are both insulated and windproof.  If you happen to knit your own, might I suggest the lobster glove?  Requires felting.</p>
<p><strong> <img src='http://www.sweetpeabicycles.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' />  Eyewear<br />
9)  Facemask<br />
10)  Wool German Army Knickers<br />
11)  <a href="http://www.ehow.com/how_12900_wear-avalanche-beacon.html">Avalanche Beacon</a></strong></p>
<p>O.K., these are for the most extreme winter riding.  And yes, number 10 is optional.  (But they are just sooo cool)<br />
<strong><br />
12)  Exit Strategy</strong></p>
<p>The exit strategy may be the most fun and important part of winter riding.  For example, imagine the following:</p>
<p>You are three hours into a winter ride.  You stop, and hear the crunch of snow when your foot hits the ground.  You can see your breath, and you can smell how cold it is.  You look around and see nothing but ice and snow.  You think you see a polar bear in the distance.</p>
<p>&#8220;Want to go get some hot chocolate?&#8221;</p>
<p>Exit strategy.  Very important.</p>
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